John Polley 8:30 row
2,010m
Meters
8:30.0
Time
2:06.8
Pace
126
Calories
148
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 116 |
April 14, 2020 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,010m | 2:06.8 | 171 | 889 | 22 | 148 |
| 8:30.0 | 2,011m | 2:06.8 | 172 | 890 | 22 | 148 |
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Workout Graph
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2k 22,2:07 hr148