John Polley 4:05 row
1,005m
Meters
4:05.0
Time
2:01.8
Pace
65
Calories
156
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 116 |
April 14, 2020 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,005m | 2:01.8 | 193 | 965 | 26 | 156 |
| 4:05.0 | 1,005m | 2:01.8 | 193 | 965 | 26 | 156 |
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Workout Graph
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1k 26,2:02 hr156