John Polley 3:00 row
757m
Meters
3:00.0
Time
1:58.8
Pace
50
Calories
153
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 27 |
| Stroke Count | 81 |
| Drag Factor | 117 |
April 14, 2020 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | 153 |
| 3:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 | 153 |
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Workout Graph
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3:00 27,1:59 hr153