John Polley 808m row
808m
Meters
3:36.4
Time
2:13.9
Pace
47
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 16 |
| Stroke Count | 62 |
| Drag Factor | 117 |
April 17, 2020 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.4 | 808m | 2:13.9 | 146 | 801 | 16 | 133 |
| 0:54.0 | 202m | 2:13.6 | 147 | 804 | 19 | 119 |
| 0:53.5 | 404m | 2:12.4 | 151 | 818 | 18 | 133 |
| 0:54.9 | 606m | 2:15.8 | 139 | 780 | 17 | 139 |
| 0:54.0 | 808m | 2:13.6 | 147 | 804 | 14 | 141 |
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Workout Graph
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