John Polley 17:20 row
4,034m
Meters
17:20.0
Time
2:08.9
Pace
249
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 341 |
| Drag Factor | 116 |
April 19, 2020 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:20.0 | 4,034m | 2:08.9 | 163 | 862 | 20 | 146 |
| 17:20.0 | 4,034m | 2:08.9 | 163 | 862 | 20 | 146 |
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Workout Graph
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***AT- 20,2:09, hr145 [TSC-6]