John Polley 8:30 row
2,025m
Meters
8:30.0
Time
2:05.9
Pace
127
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
| Drag Factor | 116 |
April 19, 2020 14:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.0 | 2,025m | 2:05.9 | 175 | 903 | 22 | 154 |
| 8:30.0 | 2,025m | 2:05.9 | 175 | 903 | 22 | 154 |
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Workout Graph
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Upbeat 22,2:06 hr154