John Polley 6:15 row
1,512m
Meters
6:15.0
Time
2:04.0
Pace
97
Calories
157
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 143 |
| Drag Factor | 116 |
April 19, 2020 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.0 | 1,512m | 2:04.0 | 184 | 931 | 23 | 157 |
| 6:15.0 | 1,512m | 2:04.0 | 184 | 931 | 23 | 157 |
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Workout Graph
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23,2:04 hr157