John Polley 4:05 row
1,006m
Meters
4:05.0
Time
2:01.7
Pace
65
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 116 |
April 19, 2020 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,006m | 2:01.7 | 194 | 967 | 25 | 157 |
| 4:05.0 | 1,006m | 2:01.7 | 194 | 967 | 25 | 157 |
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Workout Graph
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25,2:02 hr157