John Polley 8:17 row
2,006m
Meters
8:17.0
Time
2:03.8
Pace
128
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 118 |
April 21, 2020 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.0 | 2,006m | 2:03.8 | 184 | 933 | 24 | 152 |
| 8:17.0 | 2,006m | 2:03.8 | 184 | 933 | 24 | 152 |
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Workout Graph
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24,2:04 hr152