John Polley 2:30 row
557m
Meters
2:30.0
Time
2:14.6
Pace
33
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 16 |
| Stroke Count | 38 |
| Drag Factor | 118 |
April 21, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 557m | 2:14.6 | 143 | 793 | 16 | 134 |
| 2:30.0 | 558m | 2:14.4 | 144 | 796 | 16 | 134 |
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Workout Graph
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