John Polley 25:00 row
5,727m
Meters
25:00.0
Time
2:10.9
Pace
348
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 118 |
April 25, 2020 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,727m | 2:10.9 | 156 | 836 | 20 | 148 |
| 25:00.0 | 5,728m | 2:10.9 | 156 | 836 | 20 | 148 |
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Workout Graph
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***aerobic 25,2:11 hr148 ad100% TSC-5