John Polley 2:30 row
562m
Meters
2:30.0
Time
2:13.4
Pace
33
Calories
140
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 117 |
April 25, 2020 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 562m | 2:13.4 | 147 | 806 | 18 | 140 |
| 2:30.0 | 562m | 2:13.4 | 147 | 806 | 18 | 140 |
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