John Polley 2:30 row

560m

Meters

2:30.0

Time

2:13.9

Pace

33

Calories

136

Heart Rate

Average Watts146
Calories Per Hour801
Stroke Rate18
Stroke Count44
Drag Factor117

April 25, 2020 10:12:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

18,2:13.6rhr115

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 560m 2:13.9 146 801 18 136
2:30.0 561m 2:13.6 146 804 18 136

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Workout Graph

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