John Polley 240m row
240m
Meters
1:05.8
Time
2:17.0
Pace
12
Calories
118
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 14 |
| Stroke Count | 15 |
| Drag Factor | 117 |
April 26, 2020 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.8 | 240m | 2:17.0 | 136 | 767 | 14 | 118 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 15 | 112 |
| 0:26.9 | 200m | 2:14.5 | 144 | 795 | 16 | 120 |
| 0:11.2 | 240m | 2:20.0 | 128 | 738 | 11 | 123 |
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Workout Graph
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Cool down 14,2:18