John Polley 4:00 row
993
Meters
4:00.0
Time
2:00.8
Pace
65
Calories
161
Heart Rate
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 24 |
Stroke Count | 96 |
Drag Factor | 115 |
April 28, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 993 | 2:00.8 | 198 | 982 | 24 | 161 |
4:00.0 | 993 | 2:00.8 | 198 | 982 | 24 | 161 |
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Workout Graph

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24,2:01 hr162