John Polley 9:17 row
2,277m
Meters
9:17.7
Time
2:02.4
Pace
147
Calories
147
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 22 |
Stroke Count | 202 |
Drag Factor | 117 |
May 02, 2020 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:17.7 | 2,277m | 2:02.4 | 191 | 955 | 22 | 147 |
5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 22 | 145 |
9:17.7 | 1,054m | 2:02.2 | 192 | 959 | 22 | 150 |
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Workout Graph
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***pwr 20,2:06 to 23,2:00 hr150