John Polley 258m row
258m
Meters
1:11.5
Time
2:18.5
Pace
13
Calories
121
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 13 |
| Stroke Count | 15 |
| Drag Factor | 117 |
May 02, 2020 14:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:11.5 | 258m | 2:18.5 | 132 | 752 | 13 | 121 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 15 | 114 |
| 0:27.4 | 200m | 2:17.0 | 136 | 768 | 13 | 123 |
| 0:16.1 | 258m | 2:18.7 | 131 | 750 | 11 | 128 |
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Workout Graph
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