John Polley 5:27 row
1,237m
Meters
5:27.9
Time
2:12.5
Pace
73
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 101 |
| Drag Factor | 118 |
May 06, 2020 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.9 | 1,237m | 2:12.5 | 150 | 817 | 18 | 139 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 | 139 |
| 5:27.9 | 102m | 2:16.7 | 137 | 770 | 15 | 140 |
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Workout Graph
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18,2:12 hr139