John Polley 513m row
513m
Meters
2:21.3
Time
2:17.7
Pace
28
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 14 |
| Stroke Count | 32 |
| Drag Factor | 118 |
May 06, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 513m | 2:17.7 | 134 | 761 | 14 | 129 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 14 | 120 |
| 0:54.7 | 400m | 2:16.7 | 137 | 771 | 14 | 132 |
| 0:30.7 | 513m | 2:15.8 | 140 | 780 | 14 | 136 |
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Workout Graph
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