John Polley 3:56 row
999m
Meters
3:56.0
Time
1:58.1
Pace
67
Calories
156
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 101 |
| Drag Factor | 118 |
May 08, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.0 | 999m | 1:58.1 | 212 | 1030 | 26 | 156 |
| 3:56.0 | 999m | 1:58.1 | 212 | 1030 | 26 | 156 |
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Workout Graph
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26,1:58 hr156