John Polley 18:19 row
4,028m
Meters
18:19.2
Time
2:16.4
Pace
236
Calories
134
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 116 |
May 10, 2020 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.2 | 4,028m | 2:16.4 | 138 | 774 | 18 | 134 |
| 18:19.2 | 4,028m | 2:16.4 | 138 | 774 | 18 | 134 |
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Workout Graph
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*** Ez hr<1 132 18,2:16