John Polley 8:00 row
1,920m
Meters
8:00.0
Time
2:05.0
Pace
122
Calories
154
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 175 |
| Drag Factor | 118 |
May 12, 2020 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,920m | 2:05.0 | 179 | 916 | 22 | 154 |
| 8:00.0 | 1,921m | 2:04.9 | 179 | 917 | 22 | 154 |
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Workout Graph
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Ad22,2:05 100% hr154