John Polley 773m row
773m
Meters
3:33.3
Time
2:17.9
Pace
43
Calories
138
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 16 |
| Stroke Count | 57 |
| Drag Factor | 117 |
May 15, 2020 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.3 | 773m | 2:17.9 | 133 | 758 | 16 | 138 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 19 | 127 |
| 0:56.2 | 400m | 2:20.5 | 126 | 734 | 15 | 138 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 15 | 142 |
| 0:46.5 | 773m | 2:14.3 | 144 | 796 | 15 | 145 |
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Workout Graph
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