John Polley 25:00 row
5,639m
Meters
25:00.0
Time
2:13.0
Pace
338
Calories
138
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 497 |
| Drag Factor | 116 |
May 17, 2020 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,639m | 2:13.0 | 149 | 811 | 20 | 138 |
| 25:00.0 | 5,639m | 2:13.0 | 149 | 811 | 20 | 138 |
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Workout Graph
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*** EZ hr<136 20,2:13