John Polley 10:00 row
2,208m
Meters
10:00.0
Time
2:15.8
Pace
130
Calories
136
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 190 |
| Drag Factor | 116 |
May 17, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 19 | 136 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 19 | 136 |
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Workout Graph
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19,2:16 hr136