John Polley 228m row
228m
Meters
1:02.7
Time
2:17.5
Pace
11
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 13 |
| Stroke Count | 13 |
| Drag Factor | 117 |
May 25, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.7 | 228m | 2:17.5 | 135 | 763 | 13 |
| 0:28.0 | 100m | 2:20.0 | 128 | 738 | 13 |
| 0:27.3 | 200m | 2:16.5 | 138 | 773 | 13 |
| 0:07.4 | 228m | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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13,2:18