John Polley 9:21 row
2,235m
Meters
9:21.1
Time
2:05.5
Pace
141
Calories
140
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 191 |
| Drag Factor | 117 |
June 02, 2020 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.1 | 2,235m | 2:05.5 | 177 | 909 | 20 | 140 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 | 134 |
| 9:21.1 | 1,053m | 2:03.9 | 184 | 932 | 21 | 146 |
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Workout Graph
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***144-151 PWR: warm up TGP 19,2:08to23,2:01 hr147. [stopped — screen locked up]