John Polley 5x1:00/1:00r row

1,341m

Meters

5:00.0

Time

1:51.8

Pace

94

Calories

143

Heart Rate

Rest Distance78m
Rest Time5:00.0
Overall Distance1,419m
Overall Time10:00.0
Average Watts250
Calories Per Hour1160
Stroke Rate24
Stroke Count120
Drag Factor116

June 02, 2020 12:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

PWR 5x1:00/1:00R 24,1:51.8 hr132,142,145,148,150

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,341m 1:51.8 250 1160 24 143
1:00.0 260m 1:55.3 228 1084 23 132
1:00.0 271m 1:50.7 258 1187 25 142
1:00.0 269m 1:51.5 252 1168 24 145
1:00.0 270m 1:51.1 255 1178 24 148
1:00.0 272m 1:50.2 261 1197 24 150
r78m

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