John Polley 248m row
248m
Meters
1:02.8
Time
2:06.6
Pace
15
Calories
124
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 18 |
| Drag Factor | 117 |
June 07, 2020 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.8 | 248m | 2:06.6 | 172 | 893 | 18 | 124 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 19 | 117 |
| 0:25.1 | 200m | 2:05.5 | 177 | 909 | 19 | 126 |
| 0:11.8 | 248m | 2:02.9 | 188 | 948 | 15 | 130 |
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Workout Graph
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