John Polley 243m row
243m
Meters
1:06.7
Time
2:17.2
Pace
12
Calories
115
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 14 |
| Stroke Count | 15 |
| Drag Factor | 117 |
June 07, 2020 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 243m | 2:17.2 | 135 | 765 | 14 | 115 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 15 | 110 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 13 | 117 |
| 0:11.3 | 243m | 2:11.3 | 154 | 830 | 16 | 120 |
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Workout Graph
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