John Polley 2:30 row
604m
Meters
2:30.0
Time
2:04.1
Pace
38
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 117 |
June 11, 2020 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 604m | 2:04.1 | 183 | 929 | 22 | 138 |
| 2:30.0 | 605m | 2:03.9 | 184 | 932 | 22 | 138 |
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Workout Graph
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4x2:30/Rhr110: 22,2:04