John Polley 638m row
638m
Meters
2:55.6
Time
2:17.6
Pace
35
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 14 |
| Stroke Count | 41 |
| Drag Factor | 118 |
June 15, 2020 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.6 | 638m | 2:17.6 | 134 | 762 | 14 | 130 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 16 | 119 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 13 | 132 |
| 0:54.6 | 600m | 2:16.5 | 138 | 773 | 14 | 134 |
| 0:10.5 | 638m | 2:18.1 | 133 | 756 | 11 | 136 |
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Workout Graph
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