John Polley 2:00 row
504m
Meters
2:00.0
Time
1:59.0
Pace
33
Calories
138
Heart Rate
Average Watts | 207 |
---|---|
Calories Per Hour | 1013 |
Stroke Rate | 26 |
Stroke Count | 51 |
Drag Factor | 117 |
June 18, 2020 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 504m | 1:59.0 | 207 | 1013 | 26 | 138 |
2:00.0 | 505m | 1:58.8 | 209 | 1018 | 26 | 138 |
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Workout Graph
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GROOVE ADs: 3x500/1:00R 25,1:59 hr138....