John Polley 3:15 row
781m
Meters
3:15.0
Time
2:04.8
Pace
49
Calories
140
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 117 |
June 25, 2020 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.0 | 781m | 2:04.8 | 180 | 919 | 22 | 140 |
| 3:15.0 | 782m | 2:04.6 | 181 | 921 | 22 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.