John Polley 3:15 row

780m

Meters

3:15.0

Time

2:05.0

Pace

49

Calories

139

Heart Rate

Average Watts179
Calories Per Hour916
Stroke Rate22
Stroke Count70
Drag Factor117

June 25, 2020 09:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.0 780m 2:05.0 179 916 22 139
3:15.0 781m 2:04.8 180 919 22 139

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Workout Graph

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