John Polley 2:30 row

562m

Meters

2:30.0

Time

2:13.4

Pace

33

Calories

134

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate18
Stroke Count44
Drag Factor116

June 28, 2020 10:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.0 562m 2:13.4 147 806 18 134
2:30.0 562m 2:13.4 147 806 18 134

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Workout Graph

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