John Polley 1:00 row
282m
Meters
1:00.0
Time
1:46.3
Pace
21
Calories
145
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 30 |
| Drag Factor | 117 |
July 04, 2020 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 145 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 31 | 145 |
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Workout Graph
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4x1:00/1:30 31,1:46 RhR110