John Polley 174m row
174m
Meters
0:50.9
Time
2:26.2
Pace
9
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 14 |
| Stroke Count | 12 |
| Drag Factor | 117 |
July 06, 2020 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.9 | 174m | 2:26.2 | 112 | 684 | 14 | 107 |
| 0:29.6 | 100m | 2:28.0 | 108 | 671 | 14 | 104 |
| 0:21.3 | 174m | 2:23.9 | 117 | 704 | 14 | 110 |
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