John Polley 9:00 row
2,133m
Meters
9:00.0
Time
2:06.5
Pace
134
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 117 |
July 08, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,133m | 2:06.5 | 173 | 893 | 20 |
| 9:00.0 | 2,133m | 2:06.5 | 173 | 893 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
**** A- POWER 24s. Warm up 9:00 20,2:07