John Polley 9:00 row
2,107m
Meters
9:00.0
Time
2:08.1
Pace
130
Calories
140
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 179 |
| Drag Factor | 115 |
July 11, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,107m | 2:08.1 | 166 | 872 | 20 | 140 |
| 9:00.0 | 2,107m | 2:08.1 | 166 | 872 | 20 | 140 |
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Workout Graph
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20,2:08.4 box4