John Polley 1834m row
1,834m
Meters
7:28.7
Time
2:02.3
Pace
118
Calories
141
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 115 |
July 11, 2020 09:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 1,834m | 2:02.3 | 191 | 958 | 23 | 141 |
| 1:41.6 | 408m | 2:04.5 | 181 | 924 | 22 | 129 |
| 1:41.0 | 816m | 2:03.7 | 185 | 935 | 22 | 137 |
| 1:41.2 | 1,224m | 2:04.0 | 183 | 931 | 23 | 142 |
| 1:39.7 | 1,632m | 2:02.1 | 192 | 960 | 23 | 146 |
| 0:45.2 | 1,834m | 1:51.8 | 250 | 1160 | 29 | 152 |
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Workout Graph
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10s/400-500,ez20,2:09