John Polley 13:00 row
3,007m
Meters
13:00.0
Time
2:09.6
Pace
184
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 257 |
| Drag Factor | 116 |
July 18, 2020 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,007m | 2:09.6 | 160 | 852 | 20 | 140 |
| 13:00.0 | 3,008m | 2:09.6 | 161 | 852 | 20 | 140 |
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Workout Graph
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20,2:10 hr140 bx4