John Polley 2:30 row
573m
Meters
2:30.0
Time
2:10.8
Pace
34
Calories
131
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 18 |
| Stroke Count | 45 |
| Drag Factor | 116 |
July 18, 2020 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 573m | 2:10.8 | 156 | 837 | 18 | 131 |
| 2:30.0 | 573m | 2:10.8 | 156 | 837 | 18 | 131 |
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Workout Graph
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18,2:11