John Polley 7:00 row
1,629m
Meters
7:00.0
Time
2:08.9
Pace
100
Calories
Average Watts | 163 |
---|---|
Calories Per Hour | 862 |
Stroke Rate | 19 |
Stroke Count | 132 |
Drag Factor | 118 |
July 21, 2020 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:00.0 | 1,629m | 2:08.9 | 163 | 862 | 19 |
7:00.0 | 1,630m | 2:08.8 | 164 | 863 | 19 |
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Workout Graph
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