John Polley 2:20 row
522m
Meters
2:20.0
Time
2:14.0
Pace
31
Calories
128
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 18 |
| Stroke Count | 40 |
| Drag Factor | 117 |
July 24, 2020 11:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 522m | 2:14.0 | 145 | 799 | 18 | 128 |
| 2:20.0 | 522m | 2:14.0 | 145 | 799 | 18 | 128 |
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Workout Graph
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Ad 18,2:14