John Polley 4m BikeErg
4m
Meters
0:00.5
Time
2:05.0
Pace
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Power/kg | 1.91 |
July 25, 2020
Workout
BikeErg
Verified
No
Entered
Web
***BOX N LIFT 10 sets to failure or drop sets, then BOX 20 rounds 1:05-10/:35-40/. DYG