John Polley 17:17 row
4,021m
Meters
17:17.0
Time
2:08.9
Pace
248
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 344 |
| Drag Factor | 117 |
July 28, 2020 09:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:17.0 | 4,021m | 2:08.9 | 163 | 861 | 20 | 135 |
| 17:17.0 | 4,022m | 2:08.9 | 163 | 862 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
***ROW N 10BOX 1:15/:35 17-6,13-4, 7, etc