John Polley 7:38 row
1,461m
Meters
7:38.3
Time
2:36.8
Pace
86
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 25 |
| Stroke Count | 4 |
| Drag Factor | 135 |
July 26, 2020 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:38.3 | 1,461m | 2:36.8 | 91 | 612 | 25 |
| 1:44.6 | 400m | 2:10.7 | 157 | 838 | 26 |
| 3:49.5 | 400m | 2:36.1 | 92 | 616 | 22 |
| 5:34.2 | 400m | 2:10.8 | 156 | 837 | 28 |
| 6:43.2 | 261m | 2:12.1 | 152 | 821 | 29 |
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