John Polley 13:00 row

3,048m

Meters

13:00.0

Time

2:07.9

Pace

189

Calories

147

Heart Rate

Average Watts167
Calories Per Hour875
Stroke Rate20
Stroke Count258
Drag Factor116

July 28, 2020 10:04:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

20,2:08- paint up every 2-3 mins

Splits

Time Meters Pace Watts Cal/Hr S/M
13:00.0 3,048m 2:07.9 167 875 20 147
13:00.0 3,049m 2:07.9 167 875 20 147

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Workout Graph

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