John Polley 7:00 row
1,645m
Meters
7:00.0
Time
2:07.6
Pace
102
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 116 |
July 28, 2020 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,645m | 2:07.6 | 168 | 878 | 20 | 145 |
| 7:00.0 | 1,646m | 2:07.5 | 169 | 880 | 20 | 145 |
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Workout Graph
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20,2:07.5